Sunday, September 27, 2009

this week in fitness.

I had a really great week fitness wise. I worked out like a madman…er woman…..

9/26, I had a couple of awesome goals reached & I was so happy!

I did romanian deadlifts and I lifted 135 not once, but 2 times!!! That is like 10lbs more than I weigh! I am so excited that I have been faithful enough to working out & have FINALLY worked up to lifting this. I was amazed it didn’t feel heavier than what it did. I mean, you think 135lbs and you think heavy as the moon, am I right? Nah. I did it twice! YIPPEEE ME!

I also did something I never ever thought I could do……I did full deadlifts……I deadlifted 135lbs (only once, but hey…I did it!)

I had a full great workout that day!

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