Holidays are a time to relax, enjoy your leisure time and…gain weight.
That doesn’t have to be. I refuse to let you gain weight. Why? Because I care and you are on my mailing list.
Losing weight and staying in shape does not take an entire day. It doesn’t take 3 to 4 hours or even 1 hour. It can take as little as 30 to 40 minutes a day when you check your nutrition at the same time. You will always need to track both fitness and nutrition to archive the best results overall.
And this is what the “Easy And Simple Weight Loss” program (only in NYC) and the “The Austrian Advantage” program (worldwide downloadable program) are all about. Because I care, I am giving you 27 days free access to get you started. Yes, you can and will start moving to look younger, more toned and slimmer at any age.
CW11 got it right. This morning I visited Linda Church to show her moves that you can do at home, using creative items to add resistance to bring your rear into gear. Check it out.
And to learn my strategies to “Look Better Slim,” click the link above for your FREE 10 part e-course.
Stay tuned for your updates and solution-based weight loss tips.
Stay focused over Thanksgiving.
Happy Holidays.
Stefan
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