I’ve got a million bits of news to share right now, but I’m gonna try to start doing shorter posts with more specific topics. In my rebellion to the traditional aim-high-and-fail new years resolution, I decided to aim super duper high and start on January 1st with my Etsy account, January 2nd with my diet, and January 3rd with my exercise regime. Since I was last here, Raw Aura and myself have parted ways, I’ve taken on more hours (again) at Goodness Me! and I have two exciting new classes planned for February and March. I have also signed to run in the Around The Bay Road Race in Hamilton at the end of March as part of a 3-person relay team, and the grueling training starts in just over 2 weeks; today I started P90X classic, and will be doing a fusion of P90X and race training over the next few months. I am consuming a high-raw, whole foods diet, with special attention to before-and-after activity nutrition (which I plan to talk about in more depth later this week…). Something else I hope to discuss over the next week or two is some very strange but effective, and SIMPLE things I have changed in my oral hygiene and skin care routine… with quick and amazing results.
Tomorrow, let’s talk goal setting. If you haven’t done it yet, get on the wagon. Writing your goals down on paper in your messy and beautifully unique handwriting shows that you really mean it. I’m walking, running, knitting proof that writing down goals supercharges your potential for getting the things you crave in life.
Peace,
kayla
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