We all have New Year resolutions or use the beginning of a new year to make a new start to things. I am taking a break to England for a week to catch up with relations but also to visit galleries and museums to feed my mind with inspiration for new work.
My training has started again for the triathlon season with our own club AGM coming up and Triathlon Ireland AGM on the 30th Jan. If there is one resolution you should keep it is to get fit and stay fit. It may seem like a chore but it will improve your life both physically and mentally and as time goes on it will become a fix that you need in your life. I know the icy weather does not encourage us outdoors too much at the moment but grab a skipping rope or put on some funky music and get active. If we get the snow fall we could put on the skis!!
My night classes will be starting again by the end of the month and this time I will also run a morning course. If anyone is interested get in contact and I will put your name down as places are limited.
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