Mike "The Situation" Sorrentino
If you’re into spiky gelled hair, t-shirts with off-center sparkly designs, Ed Hardy, Jagermeister, fist pumping, GTL (gym, tan, laundry) and all things Jersey AND you’re looking for a personal trainer, then have I got a deal for you.
Mike Sorrentino, known for his rippling abs which he so boldly named “The Situation” on MTV’s finest gem of a reality show Jersey Shore, is a manager at a Gold’s Gym.
If you’re thinking, “Wait wait wait, I don’t want this idiot training me.” You may be surprised to find that The Situation seems to know his stuff.
Check out this US Weekly video where The Situation talks fitness, including:
- The importance of cardio
- Alternating days for ab work
- Avoiding Coke, salt, sweets, etc.
- And realizing that training to “peak” is different than training to maintain
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