Well I know I should stick to the carefully thought through workout plan, but I enjoy a challenge and this is true to character. So I am going to have a go at Kettlebell inc’s Christmas challenge. Now a yearly feature and good fun because everybody is very supportive and you work at your own level. This year is in two parts
1. one get up for every day in December- I’m glad that school finishes before we get to 20 as that might take some time.
2.1000 swings per week- I came to this part late, but made a start to day by adding 150 swings to my current workout tonight.
If Chuzzy is reading this I am sticking to the no weight and staged bit of his plan until the end of next week. Then I’ll add some weight and go all the way! Which is fine with the rest of the group. Anybody else want to sign up! The link is on the right hand side of this blog.
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