Saturday, March 6, 2010

Day 15 - Chest & Back

I BROUGHT IT today! My arms are still a little shaky and I’m lovin it. That means that tomorrow I’m going to be sore, and I welcome it with open arms. lol.

I’m noticing changes but I haven’t been bringing it the way I brought it today, so now I know what I can do and I’m gonna go for it in every workout from now on. I feel good and I got a little more motivation to bring it harder every day until day 90.

Ab Ripper X is another is another story. I pushed through the in & outs, I did the forward bicycles and did 75% of the reverse bicycles, and I even did 40 mason twists, but some of those other moves just kick my ass up and down the mat. I tried to bring it though, I really did. But I know that by the end of these 90 days, I’ll be doing every single move with a few extra reps. Bet!

I just have to make sure to keep my diet in check. I cheated a few times this week and last week. Had 3 small pancakes today, but I did get my protein in, and I realize that I can’t eat all they say I should. It’s just not possible for me to eat that much, especially if I’m not hungry. When I am hungry though, I can’t figure out what to eat, so I’m going to have to plan my meals for the week in advance. I think that’s just what it’s going to take for me to follow the diet and get the most from the program.

I didn’t do Stretch X yesterday so I’m going to do it later on today. I need the stretching and to get my flexibility back. I actually want to make more time in my schedule to hit the gym at school and get my $46/semerster’s worth of treadmill time. So that’s what I’m going to do…figure out when I can  get on that treadmill and get in some extra cardio.

2 weeks down. 11 to go!

[Via http://p90xbrandi.wordpress.com]

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